Health Studies

Health and longevity, the common aspiration of mankind since ancient times and are generally concerned about a major event. Especially with the increasingly rich spiritual life and material standard of living improve, people want a healthy, looking forward to longevity, “to make the end of their natural life span, degree of hundred years is going.”

But how can health? How can reach their later years? One important way to learn and effectively follow the regimen. On good health and the health and longevity of the relationship, as early as two thousand years ago has become the book “Yellow Emperor” in very clear wrote: “I heard on the Gu Zhiren, degree of spring are a hundred, and the action is not bad ; this time the people, and the action of fifties who are bad, when the world different yeah? people will miss is not? Qi Bo answered: the Guzhi Ren, who he knows, France in the yin and yang, and to astrology, food and drink are Day, living there often, workers do not make any rash, it can form both with God, and to make the end of their natural life span, the degree is a hundred to go. this not the case when the person has to liquor slurry, to act at often, drunk to enter room, to want to exhaust its essence, to dissipate its true … … so the fifties and bad people. “Here the” fifties and bad “, that is because they do not know or do not practice good health; and” do the end of their natural life span ” live to live to the age they should be, is seriously implemented as the result of good health. This argument points out whether the health and longevity of the key lies in whether people understand and implement the health.

Health, also known regimen, Dawson, cultivation, health, insurance health, life world and so on. The term health was first seen in “Zhuangzi” in articles. The so-called life, is life, survival, growth, meaning; the so-called support, and the maintenance of tone, meaning nourishing. In short, the meaning of life and health is maintained. Health is equivalent to modern medicine and health care said it? Care as a medical terminology is only after the introduction of modern Western medicine, it refers to the collective and individual prevention and care taken by the combination of comprehensive health and epidemic prevention measures. Health and health care to the individual health point of view, the meaning of the words are basically the same.

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