Notes drinking herbal tea
A selection of the appropriate herbal tea . Herbal tea is a traditional therapy , in use, you must use the appropriate formula. For example , patients with epigastric pain , stomach pain , if faint , vomit water pan , thermophilic hi , loose stools thin , pale tongue , slow pulse see who belong to poor circulation , should use warm in the cold of tea leaves ; If epigastric pain long time , month long refractory , red , dry mouth, feeling when noisy , constipation stomach yin , nourishing yin and stomach should be used Dendrobium tea , wheat door Dongcha ; If epigastric pain, ai rot spit acid , vomiting, indigestion, back pain reduction spit , thick greasy moss , is stagnation in the coke should be used in digestion dredge the Xiaozhi tea , hawthorn tea. Precedent shows that choose to use herbal tea party is an important task , if stomach without differentiation, regardless of cold and heat , it is impossible to obtain a reasonable application of the results . Dialectical election party , you can also get inspiration from the analysis of a common cold syndrome . There is also a cold chills and fever of the points, as well as the seasons of the points. Common cold cold , Xin Wen Xie Yi table , you should use Sang Ju tea, nectar tea. Dialectical accurate , quasi herbal tea party , it may be achieved remarkable results .
2 selection of suitable water. In order to play the efficacy of herbal tea , must be paid to the choice of suitable water. General rule , tea suitably soft water , fresh water. Lu Yu Tang Dynasty “Tea ” contains : “The water on the landscape, the river , well under .” According to experts, found that the best tea in the spring , it is less impurities , water soft . With river , lake, river , must be fully boiled , acidic decomposition of carbonate , precipitation, water softening . Otherwise, it can be combined with tea polyphenols , herbal affect results. Multi bleach in tap water can be stored overnight or extended boiling time . Up wells generally calcium, phosphorus and other minerals and oxidizing materials , use it to boil water to make tea, tea will emerge on a thin layer of “color oil” , the impact of the medicinal effects of herbal tea .
3 must pay attention to drink herbal tea method . Drinking herbal tea mainly bubble , fried , three tone : ① bulbs. Is to take flowers or sliced, mashed, or made into thick end tea party , or a teabag, blocks of tea . Take appropriate place cup, brew into the boiling water , then cover the lid and simmer for 15 to 30 minutes , that is drinkable , with tasteless degrees. ② fried . Refers to the part of the compound herbal tea , Smell and more, no less than the foam cup , and , in part, Atsumi drugs, Smell tonic bubbles out is not easy , natural way to reduce the efficacy of tea . Therefore, the required compound of herbal tea made from the thick end, casserole decoction juice, add water to cook 2-3 times , combined decoction filtered into the thermos , frequent drinking of tea . ③ tune. Some prescription of tea powder , you can add a small amount of water into a paste taking , such as the Eight Immortals tea.
4 Select the appropriate time to drink herbal tea . Choose the time drinking herbal tea , herbal tea should be based on the nature and disease conditions. As diaphoresis with herbal tea , Dayton clothing should be warm drink , informal time , until the illness , the degree of sweating to sweating slightly as not sweating, so as not to collapse. Tonic herbal tea should be taken before meals , so that the full absorption of the gastrointestinal tract irritant herbal tea should be taken after meals to relieve irritation of the gastrointestinal tract . Diarrhea herbal tea in the morning on an empty stomach should make it fully absorbed, and can be observed after taking stool frequency , color quality , etc., much as the number of diarrhea , edible cold porridge basis. Sedative herbal tea , should be taken at night before going to sleep . Epidemic herbal tea , should grasp the epidemic season selection . Aged Care herbal tea , herbal treatment of chronic diseases , there should be certain rules , so regular and persistent .
5 . Medication tea diet is required . Clinical drinking herbal tea , in order to ensure safe and effective, in addition to pay attention to Chinese medicine , ” 19 fear ” , “Eighteen reverse” and pregnancy taboos , we must also pay attention to medication , ” taboos .” After people get sick take medicine to diet, it is a scientific reason , people became ill , a series of complex internal human pathological changes, some foods favorable to disease , and some have side effects after eating the food , so must drink herbal tea taboos. Relieving drugs such as clothing , should ban cold, sour food , clothing cough and asthma medicine , should fast food fish are ; serving drug detoxification should be fasting greasy spicy, fishy food ; clothing qi Antiflatulent , beans should be banned kind , sweet potatoes and so on.
In addition, drinking tea, but also with various types of tea drinking , like , know the following knowledge : ① children should drink weak tea ; ② exuberant adolescent sexual development , should drink green tea ; @ menstrual and menopausal women young women , emotional restlessness, can drink tea with liver qi stagnation , qi menstruation ; ④ exogenous cold drink tea as well, dysentery patients drink green tea is good ; ⑤ arteriosclerosis, coronary heart disease, cerebral embolism patients should drink Tieguanyin ; ⑥ Laosong diabetics drink tea, that is more than 70 years old tea leaves as well ; ⑦ Cellulite diet should drink green tea and cancer prevention in patients with hypertension to take cold green tea is better ; ⑧ old man drinking tea can reduce constipation ; ⑨ laborers should drink tea ; ⑩ need quiet essay or work, should drink green tea.
Drink herbal tea , need to understand the “tea bogey ” : a bogey hot tea wounding, two bogey cold tea cold poly phlegm stagnation , three bogey stomach by drinking excessive tea, four lactating women avoid drinking tea , coronary heart disease Five Note who drink too much tea, tea bogey six after taking aspirin , taking tea bogey seven , eight bogey fasting tea dilute the gastric juice , impede digestion , nine avoid drinking tea overnight , hurt the stomach , makes weight loss , weakness, ten avoid drinking tea moldy .