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Introduction and selection of commonly used Qigong

1. Qigong relaxation Enhancing the qigong can be used as the basis for a variety of other Qigong Kung Fu. Healthy practice this qigong, can enhance physical fitness, disease prevention; on the infirm, the more is the ideal means of rehabilitation. Static Qigong Qigong is relaxed, easy to learn and practice, not easy to out […]

Mechanism of Qigong

The reason why there are health longevity qigong role, first, because by practicing qigong, you can clear the body meridians, qi and blood circulation, especially in the vigor of the body strong, so there was no disease can be physical, can cure the sick; secondly, because Qigong exercises using a variety of exercise that can […]

Scarring Moxibustion

I once read an article sketches the Ming Dynasty who have do not remember the author and title, is an outsider mentioned Moxibustion. Author himself an official in the southern parts of the day caught a big robber, often forced into houses, rape women. Officials difficult to understand how 80-year-old man can still can do […]